@itisneena I havn’t touched a single ciggerate since i quit and i will never touch one again. The negative symptons didn’t last for to long and i feel really good right now. Just don’t ever pick up another ciggerate, you won’t regret it. Your health is very important and i can assure you that giving up ciggerates completely will be the best choice you’ve ever made, that’s how i feel about it.
@Scott97169 hi.. was just reading your comment. been 1 month since you wrote this. did you quit or fell off the wagon? its my 5th day. i dont have craving or trouble swallowing. but i have a little headache and i cant sleep good.. keep waking up. restless… i dont plan on giving up so i just try not to think about it. God help me cause i sure am trying to help my self very hard
@itisneena I still have not touched one and it’s been almost 2 months. There was no bad part for me. All I could think about was the positive and what I would gain. Like in the book he says you are not loosing a friend….you’re killing an enemy. There will be seconds of thinking hummmmm maybe I miss them and then I will remind myself that NO I DONT! It’s not hard to quit…..it’s hard to decide to quit.
@insearchofgraves ok.. so i quit just 4 days ago. i am fine. and waiting for the bad part to hit me… u seem to be doing fine after 2 and a half weeks. so maybe the bad part is yet to come for u too.. is it? r u taking nicotine in any form.? sorry.. dont want to be rude. i want to be prepared for what ever is coming my way..
@coloradooo99 try it again! It’s been 2 1/2 weeks for me now. I still have no desire to smoke. Of course, out of habit, I think about them and wonder if I would enjoy smoking one but then I remember …..NO I WOULD NOT BECAUSE THEY SUCKED THE LIFE OUT OF ME FOR 30 YEARS AND THATS ALL I’M GIVING THEM!!!
@insearchofgraves 1) hello. firstable thanks to all of you this is quite a good place to discuss that thing. Well, I actually READ the allen carr easyway… i quit smoking, but unfortunately it didnt last a long time… (to be honest, i was and am disappointing… i managed to not to smoke for 5 days only…)
i read that your chance of ‘contracting’ diabetes (within the next 3-6months)will also increase through change in diet so dont eat too much sugar
**CAUTION-u will also become constipated so dont worry, this is natural
smoking as a “catalyst”, is tantamount to eating a double cheese from Mcdonalds- its out the other pipe in less than 10 min. so when u stop smokingy your system’s behavior will alsochange
Somewhere in the middle of the book It all make sense. By the end of the book I smoked my last one and threw the other away. I went to bed. This morning when I got up the “desire” was completely gone. I mean GONE! Nothing! I have not touched one and the most important thing is…..I don’t want one. They give me nothing. PLEASE READ THIS BOOK! Anyone out there who has suffered through this crap! READ IT!
@grigor1988 I AGREE!~
I have smoked for the last 30 years. None stop for 30 years. I’ve tried the patches, the gum, chantix…you name it. When I did mange to last a day without a cigarrett I was MISERABLE! I wanted one more than anything ! Well, last night I read a book. “The Easyway To Stop Smoking” by Allen Carr. It totally fu*&ing Blew me away!
Allen Carr – EASYWAY. I genuinely recommend those of you who want to stop smoking – read it or attend the clinics (just google them) and you’ll be happy non-smokers for the rest of your lives. I quit 5 months ago – never wanted to smoke (altho i do have nightmares abt smoking smtimes…). RIP Allen Carr.
After the first full day of quitting smoking the craving goes away completely, after 3 days of quitting it becomes very hard to swallow and little breathing problem. It’s been 5 days since i quit and i feel like crap, who knows how long i have to suffer before i actually feel better.
One tip I heard is that studies show that menthol cigs are harder to quit because they’re nicer to smoke. It’s easier to quit if you change over to non menthol cigs and then quit.
My 20 pack just went up to $9 per packet. A carton of 200 smokes is up around $100. It’s mostly taxes. Back in my teens they were around $2 per packet.
QUIT
my tips is that you should stop smoking while you are sick! if youve got a sore throat and when your cigarett doesnt taste anything then you should quit..
June 15th, 2010 at 3:28 am
@Scott97169 thankx and good luck to you .. to me and all the people who are trying.
June 15th, 2010 at 4:28 am
@itisneena I havn’t touched a single ciggerate since i quit and i will never touch one again. The negative symptons didn’t last for to long and i feel really good right now. Just don’t ever pick up another ciggerate, you won’t regret it. Your health is very important and i can assure you that giving up ciggerates completely will be the best choice you’ve ever made, that’s how i feel about it.
June 15th, 2010 at 4:55 am
@Scott97169 hi.. was just reading your comment. been 1 month since you wrote this. did you quit or fell off the wagon? its my 5th day. i dont have craving or trouble swallowing. but i have a little headache and i cant sleep good.. keep waking up. restless… i dont plan on giving up so i just try not to think about it. God help me cause i sure am trying to help my self very hard
June 15th, 2010 at 5:37 am
@itisneena I still have not touched one and it’s been almost 2 months. There was no bad part for me. All I could think about was the positive and what I would gain. Like in the book he says you are not loosing a friend….you’re killing an enemy. There will be seconds of thinking hummmmm maybe I miss them and then I will remind myself that NO I DONT! It’s not hard to quit…..it’s hard to decide to quit.
June 15th, 2010 at 5:46 am
@insearchofgraves ok.. so i quit just 4 days ago. i am fine. and waiting for the bad part to hit me… u seem to be doing fine after 2 and a half weeks. so maybe the bad part is yet to come for u too.. is it? r u taking nicotine in any form.? sorry.. dont want to be rude. i want to be prepared for what ever is coming my way..
June 15th, 2010 at 5:51 am
@gameboyhiphop i didn’t unfortunately lol
June 15th, 2010 at 6:01 am
@laurenviolet Hi, i was just looking at your comment from 8 months ago. I am Planning to quit smoking. I was wondering if you did & how. Thank you
June 15th, 2010 at 6:14 am
@coloradooo99 try it again! It’s been 2 1/2 weeks for me now. I still have no desire to smoke. Of course, out of habit, I think about them and wonder if I would enjoy smoking one but then I remember …..NO I WOULD NOT BECAUSE THEY SUCKED THE LIFE OUT OF ME FOR 30 YEARS AND THATS ALL I’M GIVING THEM!!!
June 15th, 2010 at 7:07 am
@insearchofgraves 1) hello. firstable thanks to all of you this is quite a good place to discuss that thing. Well, I actually READ the allen carr easyway… i quit smoking, but unfortunately it didnt last a long time… (to be honest, i was and am disappointing… i managed to not to smoke for 5 days only…)
June 15th, 2010 at 7:36 am
i read that your chance of ‘contracting’ diabetes (within the next 3-6months)will also increase through change in diet so dont eat too much sugar
**CAUTION-u will also become constipated so dont worry, this is natural
smoking as a “catalyst”, is tantamount to eating a double cheese from Mcdonalds- its out the other pipe in less than 10 min. so when u stop smokingy your system’s behavior will alsochange
June 15th, 2010 at 7:49 am
Somewhere in the middle of the book It all make sense. By the end of the book I smoked my last one and threw the other away. I went to bed. This morning when I got up the “desire” was completely gone. I mean GONE! Nothing! I have not touched one and the most important thing is…..I don’t want one. They give me nothing. PLEASE READ THIS BOOK! Anyone out there who has suffered through this crap! READ IT!
June 15th, 2010 at 7:54 am
@grigor1988 I AGREE!~
I have smoked for the last 30 years. None stop for 30 years. I’ve tried the patches, the gum, chantix…you name it. When I did mange to last a day without a cigarrett I was MISERABLE! I wanted one more than anything ! Well, last night I read a book. “The Easyway To Stop Smoking” by Allen Carr. It totally fu*&ing Blew me away!
June 15th, 2010 at 8:15 am
Allen Carr – EASYWAY. I genuinely recommend those of you who want to stop smoking – read it or attend the clinics (just google them) and you’ll be happy non-smokers for the rest of your lives. I quit 5 months ago – never wanted to smoke (altho i do have nightmares abt smoking smtimes…). RIP Allen Carr.
June 15th, 2010 at 9:02 am
After the first full day of quitting smoking the craving goes away completely, after 3 days of quitting it becomes very hard to swallow and little breathing problem. It’s been 5 days since i quit and i feel like crap, who knows how long i have to suffer before i actually feel better.
June 15th, 2010 at 9:29 am
$13 for my smokes. eh.
June 15th, 2010 at 10:06 am
in my country, gold has quadrupled in value in 10 years and our stock market has not moved. sucks rite?
June 15th, 2010 at 10:53 am
i dint smoke for 2 months 0 sigarets and now i gived up :/
June 15th, 2010 at 11:40 am
The best way to quit smoking is the poo cigarette trick… Maybe…
June 15th, 2010 at 11:56 am
One tip I heard is that studies show that menthol cigs are harder to quit because they’re nicer to smoke. It’s easier to quit if you change over to non menthol cigs and then quit.
June 15th, 2010 at 12:03 pm
My 20 pack just went up to $9 per packet. A carton of 200 smokes is up around $100. It’s mostly taxes. Back in my teens they were around $2 per packet.
QUIT
June 15th, 2010 at 12:35 pm
Think how we in Britain feel…a pack of Marlboro in the UK costs £5.70. In Dollars that is just over $9!!!
June 15th, 2010 at 12:39 pm
Wow! Thanks for the info! I just stopped smoking 10 minutes ago
Wish me luck, guys
June 15th, 2010 at 1:13 pm
i totaly agree with you suede417 i smoke and when im ill i hate the taste of a fag so give up when your ill im giving up 2day myself
June 15th, 2010 at 1:23 pm
my tips is that you should stop smoking while you are sick! if youve got a sore throat and when your cigarett doesnt taste anything then you should quit..
June 15th, 2010 at 2:10 pm
in my country, malboro cost S$11.60..
which is 16USD.. sucks rite..